Category: Running
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Marathon Training 2
Week 1 Day 2 Run Miles – 4 Total Time – 40:00 Pace – 10:00 Shoes – Brooks Adrenaline GTS 23 Goal was to run 4 at an easy pace for day between 8:45 and 10:15. Was a little tired today and still making sure some of the problems areas were better. Not a bad…
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Marathon Training 1
Week 1 Day 1 – Sunday, November 5, 2023RunMiles – 6Total Time – 59:26Pace – 9:54Shoes – Brooks Ghost 15 (black) Preparing to run my first marathon. This was the first training day. Today’s run was an easy 6 miles between 8:45 and 10:15 pace. Left upper leg was not too sore today. But definitely…
Juice2k8 